Find Your Fitness Class
Studio
With 60+ classes each week our spacious studio hosts classes every day for all abilities. From Lesmills BODYPUMP & BODYBALANCE, Zumba, Pilates, Boxfit and more, our programme is designed to suit all abilities and interests.
Classes are pre-bookable online. Create a membership account from our ‘Book/Join’ page then download our app for quick and easy access. Unless otherwise specified sessions are for ages 16+.
Membership Packages
We offer a variety of membership packages which provide a cost-effective way to enjoy our facilities and classes. You can pay monthly or annually, and discounts are available for senior, joint and off-peak membership. Sign up for your membership online to get started today.
If you would like to try us out before signing up, or membership isn’t right for you, you can also book and pay as you go for any of our activities.
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Strike Aerobics
A martial arts inspired aerobics class that combines rhythmic aerobic exercise with a kick and a punch thrown in.
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Aquafit
A great exercise class working out to music in the water. Suitable for non swimmers, pre/post natal and those with joint problems or injuries.
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Bodybalance
Les Mills class. A blend of Yoga, Tai Chi and Pilates that builds flexibility and strength and incorporates a carefully structured series of stretches, moves and poses to music.
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Bootcamp
A combination of high-intensity cardiovascular exercises and resistance training designed to be easy to follow, target fat loss, build muscle and develop fitness. All with a smile.
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Body Conditioning
Low impact exercise class. Easy to follow moves using small studio weights or body weight to strengthen and tone.
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Bodypump
Les Mills Class. A total body workout with a barbell. Strengthens all major muscle groups using squats, presses, lifts and curls.
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Core
A class which specifically targets the abdominal wall, the pelvis, the lower back and the diaphragm.
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Pilates
Ideal for improving balance, posture and core strength whilst incorporating stretching and toning.
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Step Aerobics
Aerobic based workout using steps and focusing on toning muscles. Bring your coordination for this one.
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Yoga
Exercise and relaxation using postures and breathing methods designed to have a beneficial effect on flexibility, strength and wellbeing.
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Zumba
Aerobic dance program with Latin rhythms and easy-to-follow moves. A fun and vibrant class.
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Run Club
A free session for all. For ages 14+. Thursdays 6-7pm. A friendly running group for complete beginners or experienced runners looking to add a gentle session to their week. 3k, 5k and 8k distances available.
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Boxfit
A cardiovascular workout based on the principles of boxing, no previous experience required. A great calorie and stress burner.
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STRONG ZUMBA
STRONG Nation by Zumba is a high intensity full-body workout where every beat has a move.
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ACTIVEKIDZ
For ages 8-12. Saturdays 1230-1315. Join our Fitness Team for a fun fitness focused session.
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Power Yoga
A combination of Yoga and Hiit. Quick movements with longer holds improving stamina, strength, alignment and balance. All abilities welcome.
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