Find Your Fitness Class
Studio
With 60+ classes each week our spacious studios host classes every day for all abilities. From Lesmills BODYPUMP & BODYBALANCE, Zumba, Yoga, Step, Pilates, Boxfit and more, our programme is designed to suit all abilities and interests. Visit our spin page to view our extensive cycle programme held in our designated immersive spin studio.
Book online – members can pre-book a class up to seven days in advance, whilst pay as you go customers can book two days prior.
Read MoreMembership Packages
We offer a variety of membership packages which provide a cost-effective way to enjoy our facilities and classes. You can pay monthly or annually, and discounts are available for senior, joint and off-peak membership. Sign up for your membership online to get started today.
If you would like to try us out before signing up, or membership isn’t right for you, you can also book and pay as you go for any of our activities.
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20/20/20
A mixture of low impact aerobics, body strengthening, abdominal work and stretching.
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Aerobics
A classic that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. Leg warmers and sweatbands optional.
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Aquafit
A great exercise class working out to music in the water. Suitable for non swimmers, pre/post natal and those with joint problems or injuries.
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Bodybalance
Les Mills class. A blend of Yoga, Tai Chi and Pilates that builds flexibility and strength and incorporates a carefully structured series of stretches, moves and poses to music.
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Bootcamp
An early wake up call. Might be indoors, might be outdoors. Improve fitness, build muscle and learn new skills, all with a smile.
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Body Conditioning
Low impact exercise class. Easy to follow moves using small studio weights or body weight to strengthen and tone.
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Body Pump
Les Mills Class. A total body workout with a barbell. Strengthens all major muscle groups using squats, presses, lifts and curls.
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Circuits
A combination of high-intensity cardiovascular exercises and resistance training designed to be easy to follow, target fat loss, build muscle and develop fitness.
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Core
An exercise class which specifically targets the abdominal wall, the pelvis, the lower back and the diaphragm.
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Kidz Spin
For ages 12-15 an instructor led session in our dedicated spin room. Sessions will be tailored to suit all abilities.
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Pilates
Ideal for improving balance, posture and core strength whilst incorporating stretching and toning.
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Step & Tone
Aerobic based workout using steps and focusing on toning muscles. Bring your coordination for this one.
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Stretch
Group exercise class to aid recovery and development. A perfect addition to any training plan.
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Yoga
Exercise and relaxation using postures and breathing methods designed to have a beneficial effect on flexibility, strength and wellbeing.
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Zumba
Aerobic dance program with Latin rhythms and easy-to-follow moves. A fun and vibrant class.
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Run Club
Thursdays @ 6pm. A relaxed development-focused session for all abilities. Distances cover from 2k and build to 10k. Complete beginners welcome. Open to both members and non-members.
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Boxfit
A cardiovascular workout based on the principles of boxing, no previous experience required. A great calorie and stress burner.
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