Address Addington Ave, Wolverton, Milton Keynes, MK12 5GH
main studio Stretch Core Class

Find Your Fitness Class

Classes are included in all gym membership packages subject to peak/off peak times. Pay as you go options are available for all sessions.

Studio

With 60+ classes each week our spacious studios host classes every day for all abilities. From Lesmills BODYPUMP & BODYBALANCE, Zumba, Yoga, Step, Pilates and more our programme is designed to suit all abilities and interests.

Book online – members can pre-book a class up to seven days in advance, whilst pay as you go customers can book two days prior.

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Membership Packages

We offer a variety of membership packages which provide a cost-effective way to enjoy our facilities and classes. You can pay monthly or annually, and discounts are available for senior, joint and off-peak membership. Sign up for your membership online to get started today.

If you would like to try us out before signing up, or membership isn’t right for you, you can also book and pay as you go for any of our activities.

20/20/20

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20/20/20

20/20/20

A mixture of low impact aerobics, body strengthening, abdominal work and stretching.

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Aerobics

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AEROBICS

Aerobics

A classic that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. Leg warmers and sweatbands optional.

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Aquafit

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Aqua Fit

Aquafit

A great exercise class working out to music in the water. Suitable for non swimmers, pre/post natal and those with joint problems or injuries.

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Bodybalance

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Bodybalance

Bodybalance

Les Mills class. A blend of Yoga, Tai Chi and Pilates that builds flexibility and strength and incorporates a carefully structured series of stretches, moves and poses to music.

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Bootcamp

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Workout

Bootcamp

An early wake up call. Might be indoors, might be outdoors. Improve fitness, build muscle and learn new skills, all with a smile.

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Body Conditioning

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Body Conditioning

Body Conditioning

Low impact exercise class. Easy to follow moves using small studio weights or body weight to strengthen and tone.

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Body Pump

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Body Pump

Body Pump

Les Mills Class. A total body workout with a barbell. Strengthens all major muscle groups using squats, presses, lifts and curls.

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Circuits

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Circuits

Circuits

A combination of high-intensity cardiovascular exercises and resistance training designed to be easy to follow, target fat loss, build muscle and develop fitness.

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Core

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Core Class

Core

An exercise class which specifically targets the abdominal wall, the pelvis, the lower back and the diaphragm.

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Kidz Spin

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Kidz Spin

Kidz Spin

For ages 12-15 an instructor led session in our dedicated spin room. Sessions will be tailored to suit all abilities.

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Pilates

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Yoga

Pilates

Ideal for improving balance, posture and core strength whilst incorporating stretching and toning.

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Step & Tone

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Aerobics

Step & Tone

Aerobic based workout using steps and focusing on toning muscles. Bring your coordination for this one.

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Stretch

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Stretch

Stretch

Group exercise class to aid recovery and development. A perfect addition to any training plan.

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Yoga

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Yoga

Yoga

Exercise and relaxation using postures and breathing methods designed to have a beneficial effect on flexibility, strength and wellbeing.

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Zumba

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Zumba

Aerobic dance program with Latin rhythms and easy-to-follow moves. A fun and vibrant class.

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Run Club

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Run Club

A relaxed development-focused session for all abilities. Distances cover from 2k – 10k. Complete beginners welcome. Open to both members and non-members. £3.50 fee applies, on the first visit only, for non-gym members. Session returning from Thursday, September 23.

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Listing
60+ Classes Available
Experienced
Experienced Instructors
Ages
Open To All Abilities
Members
Members & Pay As You Go
Fitness
Spacious Studio
Calendar
Classes Every Day