Today: 6.00am-10pm
Address Addington Ave, Wolverton, Milton Keynes, MK12 5GH*
main studio Core Class 20/20/20 Circuits Yoga

Find Your Fitness Class

Classes are included in all adult gym membership packages subject to peak/off peak times. Pay as you go options are available for all sessions.

Studio

With 60+ classes each week our spacious studio hosts classes every day for all abilities. From Lesmills BODYPUMP & BODYBALANCE, Zumba, Pilates, Boxfit and more, our programme is designed to suit all abilities and interests.

Classes are pre-bookable online. Create a membership account from our ‘Book/Join’ page then download our app for quick and easy access. Unless otherwise specified sessions are for ages 16+.

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Membership Packages

We offer a variety of membership packages which provide a cost-effective way to enjoy our facilities and classes. You can pay monthly or annually, and discounts are available for senior, joint and off-peak membership. Sign up for your membership online to get started today.

If you would like to try us out before signing up, or membership isn’t right for you, you can also book and pay as you go for any of our activities.

20/20/20

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20/20/20

20/20/20

A mixture of aerobics, body strengthening and core in 20 minute sets.

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Strike Aerobics

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AEROBICS

Strike Aerobics

A martial arts inspired aerobics class that combines rhythmic aerobic exercise with a kick and a punch thrown in.

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Aquafit

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Aqua Fit

Aquafit

A great exercise class working out to music in the water. Suitable for non swimmers, pre/post natal and those with joint problems or injuries.

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Bodybalance

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Bodybalance

Bodybalance

Les Mills class. A blend of Yoga, Tai Chi and Pilates that builds flexibility and strength and incorporates a carefully structured series of stretches, moves and poses to music.

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Bootcamp

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Workout

Bootcamp

A combination of high-intensity cardiovascular exercises and resistance training designed to be easy to follow, target fat loss, build muscle and develop fitness. All with a smile.

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Body Conditioning

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Body Conditioning

Body Conditioning

Low impact exercise class. Easy to follow moves using small studio weights or body weight to strengthen and tone.

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Bodypump

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Body Pump

Bodypump

Les Mills Class. A total body workout with a barbell. Strengthens all major muscle groups using squats, presses, lifts and curls.

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Core

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Core Class

Core

A class which specifically targets the abdominal wall, the pelvis, the lower back and the diaphragm.

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Pilates

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Yoga

Pilates

Ideal for improving balance, posture and core strength whilst incorporating stretching and toning.

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Step Aerobics

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Aerobics

Step Aerobics

Aerobic based workout using steps and focusing on toning muscles. Bring your coordination for this one.

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Stretch

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Stretch

Stretch

Aid recovery and development. A perfect addition to any training plan.

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Yoga

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Yoga

Yoga

Exercise and relaxation using postures and breathing methods designed to have a beneficial effect on flexibility, strength and wellbeing.

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Zumba

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Zumba

Aerobic dance program with Latin rhythms and easy-to-follow moves. A fun and vibrant class.

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Run Club

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Run Club

Thursdays @ 6pm. A relaxed development-focused session for all abilities. Distances cover from 2k and build to 10k. Complete beginners welcome. Open to both members and non-members.

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Boxfit

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Boxfit

A cardiovascular workout based on the principles of boxing, no previous experience required. A great calorie and stress burner.

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STRONG

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STRONG

STRONG Nation by Zumba is a high intensity full-body workout where every beat has a move.

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Listing
60+ Classes Available
Experienced
Experienced Instructors
Ages
Open To All Abilities
Members
Members & Pay As You Go
Fitness
Spacious Studio
Calendar
Classes Every Day